Training for a 10K Run, an OKR story

Celebrate Success. This week went really well, 6 out of 7 days accomplished. My other goals were a success as well. I got an average of 7.5 hours of sleep and new shoes! This week I noticed it was always a challenge to wake up. I had to find my inner Jacko to try to spring out of bed. I really have to stop hitting snooze... It all came to a head for sleep on Friday. I just couldn't get up. Ended up sleeping in to 5:30a. Felt amazing! Then I felt bad I didn't lift but really I needed the rest. It is my first miss. I think I just stayed up a bit too much celebrating freedom ('merica). The runs went really well but I could tell that I really needed new shoes. I went on 2 trail runs during the week (new construction in my area that isn't paved yet). The runs help me think about things. It really is my meditation time. I really feel so much better on days that I run. Lifting is very enjoyable as well. I found a great training program (thanks Cassi!) based on my 1 rep max th…

Radical Focus - A book review

Focus, just focus. That is the main message in the book Radical Focus by Christina Wodtke. I've read a few OKR (objective w/ key results) books and this one is by far the best IMO. I appreciated the fable story in the beginning (the first 2/3 of the book). It provided a good example of how messy startups can be, how OKR can help them, and how you won't be getting it right the first time. It may take some big changes to your organization, but the benefits are really helpful. 
The nuts and bolts of OKRs are this; people get distracted from why they are doing things and they can get off track... sometimes waaaay off track. That is okay, we are all humans. Let us be honest, the internet is the digital version of Vegas. Squirrel! The methods outlined in the last third of the book are pretty cut and dry which is exactly what I've been looking for. 
Setting Up OKRs
I like how they suggested working on configuring each level of the OKRs. All the pitfalls, and what to do to correct…

Start With Why - Book Review (part 3-6)

This is the second post of my review of Simon Sinek's famous book "Start With WHY". Part one can be found here.
Part 3: Leaders Need a Following Why is great, but you need the how and what. That is what I took out of part 3 of the book. Best quote is; "A WHY is just a belief, HOWs are the actions we take to realize that belief, and WHATs are the results of those actions. When all three are in balance, trust is built and value is perceived." (Start With Why, pg 85)
Part 4: How to Rally those who Believe
Great section about taking action on the why. Where to take it, learning about the HOW, and applying with the WHAT. It talks about communication and recruiting the right people. Favorite quote from this section; "Finding people that believe what you believe, not just on skillset."
Part 5: The Biggest Challenge is Success
So true. Scaling is the most challenging thing. I've been lucky to be part of many scaling organizations. Everyone does it slightl…

On Vacation

It's important to recharge. I've seen it time and time again, burnout. The reason that companies give you vacation time is so we don't burn out. It is important to take this time. I'm taking my first week off, that didn't have a major event, in almost 3 years. Amazing. I'm so excited to relax with my family and enjoy the amazing spring weather of Madison. Let's get back to normal, so we can do great things.

Start With Why - A Book Review

Start With Why* is a book about inspiring people. It is written by inspirational speaker Simon Sinek. I first discovered Simon through his lectures that you can find on youtube. I have saved some and stored them on a playlist here.

The book starts out very simply on how you present your company. This seems like a great topic for leadership to read about :). Instead of presenting your words in WHAT we do, start by saying WHY you do things. They give the example of Apple that really stuck for me;

We make great computers.
They are beautifully designed, simple to use and user-friendly.
Wanna buy one?
Everything we do, we believe in challenging the status quo. We believe in thinking differently.
The way we challenge the status quo is by making our products beautifully designed, simple to use and user-friendly.
And we happen to make great computers.
Wanna buy one?
(Start With Why*; pg40-41, ch 3: The Golden Circle)

I really like how the latter is phrased. Starting with WHY gives…

2019 Shamrock Shuffle 10K - Race Recap

Well, I'm off to a great start for 2019. Although I debated if I could run due to some recent knee pains, I decided to run the Shamrock Shuffle 10K. This was the second time running this event for me and it was a great event again.

The race started off on State Street in downtown Madison, WI. It did a small loop by the capital, then toward campus. Up the most challenging hills on Observatory Drive. It starts with a single switchback that isn't too horrible. However, after that is a pretty steep incline followed by a steep decline then another hill, then very flat for recovery.
Unfortunately, they put a water station right at the end of the hill. The only water station, mind you, granted you hit it twice since it is a down and back race. After the 1/2 way point, we took the lakeside path back. I forget how amazing the campus area is, I need to find an excuse to run downtown more often. Anyway, once I hit Observatory again I walked the inclines and was slow on the declines. It …

OpenFaas on Docker Swarm on Raspberry Pi

OpenFaas is a server-less framework for running functions on docker containers. It's wicked easy to configure, and deploy functions. I was impressed to find out that you can deploy it to Docker Swarm on a Raspberry Pi! How neat.

Step 1) Install Docker
> curl -fsSL -o && sh Step 2) Configure OpenFaas by following there really well done tutorial on

Step 3) Configure a registry. Since you already have docker swarm running, deploy a stack with a registry running. Note, make sure to create the directory /data/registry.
version: "3.3" services: repo: image: registry:2 ports: - 5000:5000 volumes: - '/data/registry:/var/lib/registry' and deploy with
> docker stack deploy -c docker-stack.yml infraStep 4) Setup on Work Station. You only have have Docker and OpenFaaS CLI installed. Once you do that you should be good to go. Note that if you want to deploy to that registry you have to add it…